Nutrition value
Corn provides carbohydrates, protein, and dietary fiber, making it a practical daily energy source.
Back to produce
Corn delivers balanced nutrition and strong culinary adaptability.
Corn is an annual cereal crop with plump kernels, commonly eaten fresh and also processed into flour, oil, and other staple products.
Bird's Nest Snow Glutinous Corn
Corn
Bird's Nest Snow Glutinous Corn
Rich in starch, protein, vitamins, and fiberSuitable for steaming, soup, and gritsSupports both household and industrial uses
Culinary uses
It can be steamed whole, cooked in soups, milled into flour, and used in many traditional foods.