Lotus root balances refreshing crunch with comforting depth.

Lotus root balances refreshing crunch with comforting depth.

As the underground stem of lotus, lotus root is a classic aquatic vegetable known for its porous structure and broad culinary adaptability.

Floury Lotus Root

Lotus Root

Floury Lotus Root

Distinctive texture and mild sweetnessRich in starch, vitamins, and mineralsSuitable for cold dishes, stir-fries, and soups

Nutrition value

Lotus root provides carbohydrates, vitamins, and minerals while maintaining a clean, refreshing texture.

Culinary uses

Commonly used in sliced salads, quick stir-fries, simmered soups, and lotus root starch products.