Nutrition value
Sweet potato provides complex carbohydrates, fiber, and vitamins that support balanced energy intake.
Back to produce
Sweet potato combines comfort flavor with practical nutrition.
Also known as yam in some regions, sweet potato is widely grown across China and valued for its soft texture, natural sweetness, and economic versatility.
Sweet Potato
Root Vegetable
Rich in starch, fiber, and vitaminsIdeal for steaming, roasting, and mashingUseful for flour processing and value-added products
Culinary uses
It can be steamed, baked, made into porridge, or processed into flour and other products.