Zucchini is a light, versatile vegetable for daily cooking.

Zucchini is a light, versatile vegetable for daily cooking.

Zucchini is an annual cucurbit with cylindrical fruit and delicate texture, widely cultivated in China and well suited to simple, healthy dishes.

Zucchini

Squash

Tender texture and mild flavorRich in vitamins and dietary fiberIdeal for stir-fry, stuffing, and soup

Nutrition value

Zucchini provides vitamins and fiber while staying light and easy to digest.

Culinary uses

Best for quick stir-fries, dumpling fillings, and soup-based dishes.